STOPPING ONE REP SHORT is an old adage used by wise athletic coaches. It means ending your workout when you
The Case for Getting Ahead by Always Stopping Short
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Britain races to vaccine target as Germany warns hardest days ahead
Britain on Sunday raced against the clock to vaccinate as many people as possible while Germany warned of the “hardest”
Rob Gronkowski Is Bulking Up Ahead of His Return to the NFL
Former New England Patriots tight end Rob Gronkowski has had a packed schedule since retiring from professional football; competing on
Stress disrupts our ability to plan ahead
New research from Stanford University has found that stress can hinder our ability to develop informed plans by preventing us
Drug users trying to stay ahead of deadly fentanyl
(HealthDay)—As deadly fentanyl is increasingly mixed into heroin and other street drugs, some drug abusers are getting smart, a new