*We’ve decided not to link to this and other concerning and/or triggering content. It’s January! Which means it’s time for
Sorry, but We Need to Talk About The “75 Hard Challenge” on TikTok
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How CrossFit and Running Helped Me Lose 75 Pounds and Get Ripped
Seth Spreadbury, a 37-year-old dad of two, shares with Men’s Health the lifestyle changes and habits that led to him
How This Firefighter Revamped His Diet to Drop 75 Pounds and Get Ripped
• Years of regularly eating fast food led Lester Packard to gain weight, topping out at nearly 300 pounds. •