Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.
How Men Over 40 Can Build Core Strength Without Back Pain
A Realistic Diet and Workout Plan Helped Me Lose 40 Pounds
When my father passed in late 2018 after a long progression of Alzheimer’s disease, I was forced to reflect on
How Men Over 40 Can Make Planks More Interesting
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.
Watch This Former Olympian Chug a 40 and Sprint 40 Yards
Former Olympian and American beer mile record holder Nick Symmonds has kept himself busy since retiring from professional running—whether he’s
At 40, Kate Hudson Just Show Off Her Post-Baby Abs In A New Topless Instagram
Kate Hudson just showed off her seriously toned post-baby abs in a topless Instagram. The actress and Fabletics cofounder has
Gonorrhoea cases reach a 40 YEAR high in England
Gonorrhoea cases in England reach a 40 YEAR high amid a 26% spike in ‘the clap’ as official figures also
SALE ALERT: Instant Pot Duo Is 40% Off Right Now
Amazon is featuring the Instant Pot Duo Mini and Instant Pot Duo as the Amazon Deal Of The Day. The
Nurse, 29, forks out £40,000 for multiple sclerosis therapy in MEXICO
Children’s nurse, 29, forks out £40,000 for multiple sclerosis therapy in MEXICO after being told she ‘doesn’t fit NHS criteria’
Even slightly elevated blood pressure above 40 can indicate brain damage
Pathological changes in brain volume due to increased blood pressure People between the ages of 20 and 40 years, already
Mother, 40, went BLIND during pregnancy due to a brain tumour
Mother, 40, claims her ‘pregnancy fed a hidden grapefruit-sized brain tumour that made her go BLIND while driving on the