(HealthDay)—”Social distancing” is the watchword for keeping the new coronavirus at bay, but how far apart is enough? Researchers say
6 feet of social distancing best, but even 3 feet should help: study
3 Self-Care Habits Guys In Their 50s Say They Should've Practiced Sooner
There’s a good chance that you’ve stumbled upon some life-enhancing habit and thought, “Why didn’t I do this sooner?” In
3 Sciatica Stretches That Will Help to Vanquish Your Low Back Pain
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at
3 Core Stability Exercises You Should Do Every Day
Core work may be an afterthought when you create your workout plan—especially if you’re focused on improving the way you
Beats Powerbeats 3 Headphones Just Went On Sale At Their Lowest Price Ever
It doesn’t matter if you’re an avid cyclist, crushing it on the elliptical, or are training for that big 5K:
3 easy deskside stretches to keep muscle pain at bay
(HealthDay)—If you’re not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in
These 3 Muscle Moves Got Henry Cavill's Arms Jacked for 'The Witcher'
Henry Cavill didn’t just need to be jacked to play Geralt in Netflix’s The Witcher. He couldn’t just look the
Fitness blogger celebrates 3 years without Adderall after drug 'ruined' her life
Fox News Flash top headlines for Oct. 12 Fox News Flash top headlines for Oct. 12 are here. Check out
Kourtney Kardashian is a Tea-Lover — & Here Are 3 of Her Faves
Kourtney Kardashian cares a lot about what she and her family eat and drink. She’s even gone so far as
3 Things to Do Today If You’re Exhausted
Most of us have multiple roles in life — caregivers, partners, parents, friends, co-workers, bosses, community members. Having to juggle