I’d always been heavy as a kid, and got heavier every year as I grew up. I wouldn’t even look
I Lost 140 Pounds in Just 10 Months After I Started Running and Meal Prep
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This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit
“I’ve been obese since I was about six years old,” says Amer, 27. “A lot of it was just ignorance
How Cycling Helped This Former Marine Lose 140 Pounds and Get Back in Shape
Name: Nick KovacsAge: 65Occupation: Retired MarineHometown: Milwaukee Start Weight: 360 poundsEnd Weight: 219 poundsTime Cycling: 4 years After I retired