Struggling to find enough time in the day to squeeze in a workout? Don’t worry—you’re far from alone. From work
“I was in tears”: The true meaning of Emily Campbell’s weightlifting success
Team GB’s Emily Campbell has won a silver medal at Tokyo 2020, but her success means more to women who
Here’s How To Crush Those Excuses That Keep Us From Moving
We already know we need to get up and get active physically. Not exercising is bad for our health, and
Long drives, air travel, exhausting waits: What abortion requires in the South
Just a quick walk through the parking lot of Choices-Memphis Center for Reproductive Health in this legendary music mecca speaks
Trampolining is the workout everyone wants to try since Tokyo 2020
Trampolining isn’t just for children and Olympians. Here’s how almost everyone can reap the benefits of the sport, according to
Latin American and Caribbean research contributions to tackle challenges posed by brain diseases
Every year there are nearly ten million new cases of dementia globally, of which Alzheimer's Disease (AD) is the most
Rise in childhood short-sightedness may be linked to pandemic, suggests Hong Kong study
A rise in cases of short-sightedness (myopia) among children in Hong Kong may be linked to a significant decrease in
Sofia Vergara, 49, Flashes Her Super-Sculpted Abs While Rocking A Hot Pink Bikini On Instagram
Sofia Vergara, 49, recently dropped a photo that just about melted down Instagram. The Modern Family alum is wearing a
Safely Build Shoulder Size With This Three-Move Dumbbell Workout
If you’re looking to pack muscle and strength onto your shoulders, you don’t need a ton of equipment. You can
Imagined music and silence trigger similar brain activity
Imagining a song triggers similar brain activity as moments of silence in music, according to a pair of studies recently published in JNeurosci. The