TBH, the keto diet looks pretty damn good on Instagram. First: OMG, the transformation photos (I see you, Jenna Jameson).
Keto Breath Literally Makes Your Mouth Smell Like Nail Polish Remover
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Could Olive Oil Cure Your Erectile Dysfunction?
The Mediterranean diet has been linked to lower cancer risk and a healthier heart. And now, it’s been linked to
9 Avocado Breakfasts That Don't Involve Toast
Let’s get one thing out of the way: Avocado toast is awesome. It’s filling, it’s infinitely adaptable, and it makes
Dairy Queen Is Offering BOGO Ice Cream and Shakes This Week
Labor Day weekend is upon us, which means summer is winding down. What better way to send off the season
Is Dairy Actually Healthy?
As much as we love cheese, and soft serve, and cream in our coffee, we know we shouldn’t overdo it:
Tone It Up’s Katrina Scott Eats 3 Breakfasts A Day
When Tone It Up co-founder Katrina Scott first became pregnant earlier this year, she had trouble keeping anything down. (Thanks,
‘I Lost 100 Pounds Using This Device To Track My Calories’
I never really had issues with my weight until five years ago—when my life was turned upside down. For one,
The Instant Pot Hack That Can Get a Meal on the Table in 30 Minutes
In the service of summertime cooking shortcuts, I’ll do pretty much anything. I’ll buy pre-roasted, pre-sliced red peppers and dumplings.
How a MensHealth.com Editor Lost 100 Pounds in 2 Years
I thrive when things are organized. I make lists, I’m always early, and I like to plan everything in advance.But
Want To Lose Weight? This One Thing Is More Important Than Diet And Exercise
So you’ve decided you want to lose weight or get in shape. You’ve stocked the fridge with every imaginable vegetable,