When Tone It Up co-founder Katrina Scott first became pregnant earlier this year, she had trouble keeping anything down. (Thanks,
Tone It Up’s Katrina Scott Eats 3 Breakfasts A Day
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‘I Lost 100 Pounds Using This Device To Track My Calories’
I never really had issues with my weight until five years ago—when my life was turned upside down. For one,
The Instant Pot Hack That Can Get a Meal on the Table in 30 Minutes
In the service of summertime cooking shortcuts, I’ll do pretty much anything. I’ll buy pre-roasted, pre-sliced red peppers and dumplings.
How a MensHealth.com Editor Lost 100 Pounds in 2 Years
I thrive when things are organized. I make lists, I’m always early, and I like to plan everything in advance.But
Want To Lose Weight? This One Thing Is More Important Than Diet And Exercise
So you’ve decided you want to lose weight or get in shape. You’ve stocked the fridge with every imaginable vegetable,
The 8 Best Keto Protein Powders On Amazon Right Now
Achieving ketosis—the mainstay of the keto diet—requires the perfect fat-protein-carbs ratio (getting about 70 percent of your daily calories from
‘I Tried The Keto Diet For Weight Loss And It Did Not Disappoint’
I hate diets—especially rigid ones that cut out entire food groups and require tracking numbers. Restrictive diets don’t seem realistic
I Tried the Ayurvedic Diet for a Week, and Here's What Happened
It’s fairly well-established that not every weight loss plan works for everyone. In fact, whether or not you can successfully
The Batch Cooker’s Guide to Packing School Lunch
Pin It doesn’t matter how prepared you think you’ll be, back-to-school mornings somehow always seem to sneak up on you.
You Can Now Spike Your PSL with Some Pumpkin Spice Rum
Remember that time we put out a poll on Instagram asking if August was too soon to start dreaming up