Kelsey Wells Had The Ultimate Response To Commenters Who Call Her “Manly”

SWEAT trainer Kelsey Wells has shared an inspiring message on Instagram addressing the constant negative comments about her body.

The mum-of-one wrote that comments like “you’re looking manly” or “careful you don’t want to be bulky” or “weightlifting isn’t feminine” never cease to amaze her.

But her powerful post wasn’t directed at her haters, but to all women who’ve been told been told they need to do or be something different to be beautiful or feminine.

“I choose not to respond to negativity,” she says, “but I do have something to say about this and I want to say it loud and clear.”

Comments along the lines of "you're looking manly" or "careful you don't want to be bulky" or "weightlifting isn't feminine" never cease to amaze me.??‍♀️? I choose not to respond to negativity, but I do have something to say about this and I want to say it loud and clear. NOT in response to those who have left negative messages and comments, but instead to ALL MY FELLOW WOMEN who have ever received a similar comment or been told they need to do/be something different to be beautiful or feminine. THE ONLY THING A WOMAN NEEDS TO DO TO BE BEAUTIFUL AND FEMININE IS TO BE HERSELF. We empower ourselves when we are living our truth and doing what we are PASSIONATE about with our WHOLE HEARTS. I was always a girly girl growing up and I love getting dressed up on occasion. What has surprised me though is finding I feel most beautiful when I'm gross and sweaty in the gym when I'm pushing myself in my training, and even more so as I'm wrestling on the floor with my son or any time I'm looking into that little face and teaching him about his world. . There is 100% beauty and femininity in lifting weights. Just as there is in dancing. There is beauty in MOTHERHOOD. There is beauty in marriage. There is beauty in being a homemaker. There is beauty in being single. There is beauty in pursuing a career. There is beauty in education, in learning both inside and outside of school. There is beauty in public speaking. There is beauty in private, sincere conversation. There is beauty in writing and cooking and cleaning and singing and playing sports and playing instruments and anything and everything else you might enjoy, because simply there is SO MUCH BEAUTY in YOU, you just need to choose to see it. And it has nothing to do with what you look like. So free yourself of the opinions of others and the beauty standards of society. Pay attention to the moments in life you FEEL beautiful. What are you doing? DO MORE OF THAT. ? . kelseywells.com/app

A post shared by KELSEY WELLS (@kelseywells) on Sep 22, 2017 at 7:41am PDT

“THE ONLY THING A WOMAN NEEDS TO DO TO BE BEAUTIFUL AND FEMININE IS TO BE HERSELF. We empower ourselves when we are living our truth and doing what we are PASSIONATE about with our WHOLE HEARTS.”

She says that although she enjoyed being a “girly girl” growing up and loves dressing up on occasion, she feels most beautiful when she’s sweating it out in the gym or playing with her son.

“There is 100% beauty and femininity in lifting weights. Just as there is in dancing. There is beauty in MOTHERHOOD. There is beauty in marriage. There is beauty in being a homemaker. There is beauty in being single. There is beauty in pursuing a career. There is beauty in education, in learning both inside and outside of school. There is beauty in public speaking. There is beauty in private, sincere conversation. There is beauty in writing and cooking and cleaning and singing and playing sports and playing instruments and anything and everything else you might enjoy, because simply there is SO MUCH BEAUTY in YOU, you just need to choose to see it. And it has nothing to do with what you look like.”

Shout out to the girls who SUPPORT each other!?We are all just doing our best at this thing called life, and how much better is it when we encourage and support others along the way. We are all DIFFERENT. Different bodies, different strengths, different experiences, different goals. But we are all WOMEN. And we ALL deserve to be HEALTHY and HAPPY. Thank you for motivating me everyday to be my best self. TOGETHER WE ARE STRONGER!???? www.kelseywells.com/app

A post shared by KELSEY WELLS (@kelseywells) on Sep 14, 2017 at 8:29am PDT

She told her fans to free themselves of “the opinions of others and the beauty standards of society” and turn their attention to the moments in like when you feel more beautiful. 

And we couldn’t agree more. 

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