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The winters coupled with weekend vibes is the perfect combo for procrastinating workout but pumping our mood is Taapsee Pannu’s
Shoulders can be tough to train, but that doesn’t mean that you have to stick to the same stale exercises
Muscly and fit, Vidyut Jammwal, 39, is known for his extraordinary physique, which has been a star in its own
Breakfast, we are told, is the most important meal of the day. Over the last 50 years, we have been
Growing up, most of us were familiar with the intricacies of skipping rope. We would spend days skipping rope with
I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we