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This Skipping Workout Might Become Your New Favourite At-Home Session

02.23.2021 Comments Off on This Skipping Workout Might Become Your New Favourite At-Home Session

This isn’t the first time we’ve banged on about the benefits of skipping. No only is the equipment incredible cheap

Health News

Taapsee Pannu’s fitness motivation is like a ‘rocket’ and these training pictures with Central Railway’s athletic coach Melwyn Crasto are proof

11.21.2020 Comments Off on Taapsee Pannu’s fitness motivation is like a ‘rocket’ and these training pictures with Central Railway’s athletic coach Melwyn Crasto are proof

The winters coupled with weekend vibes is the perfect combo for procrastinating workout but pumping our mood is Taapsee Pannu’s

Fitness

5 Shoulder Exercises You Need to Stop Skipping

02.12.2020 Comments Off on 5 Shoulder Exercises You Need to Stop Skipping

Shoulders can be tough to train, but that doesn’t mean that you have to stick to the same stale exercises

Fitness

I don’t deny my body anything: Vidyut Jammwal

06.22.2019 Comments Off on I don’t deny my body anything: Vidyut Jammwal

Muscly and fit, Vidyut Jammwal, 39, is known for his extraordinary physique, which has been a star in its own

Fitness

Skipping breakfast may help you lose weight – what hunter gatherers can teach us

01.31.2019 Comments Off on Skipping breakfast may help you lose weight – what hunter gatherers can teach us

Breakfast, we are told, is the most important meal of the day. Over the last 50 years, we have been

Health News

The Surprising Health Benefits Of Skipping Rope

08.09.2018 Comments Off on The Surprising Health Benefits Of Skipping Rope

Growing up, most of us were familiar with the intricacies of skipping rope. We would spend days skipping rope with

Fitness

'I Tried Skipping Every Day For 2 Weeks—Here's What Happened'

07.05.2018 Comments Off on 'I Tried Skipping Every Day For 2 Weeks—Here's What Happened'

I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we

Fitness
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