“I’ve been obese since I was about six years old,” says Amer, 27. “A lot of it was just ignorance
Growing up, I was always a big kid. I love to eat, and that became very important in my life.
I got bullied a lot in high school because I was really skinny and easy to pick on. I started
When my father passed in late 2018 after a long progression of Alzheimer’s disease, I was forced to reflect on
Seth Spreadbury, a 37-year-old dad of two, shares with Men’s Health the lifestyle changes and habits that led to him
My weight gain started while still on active duty in the Marine Corps, after a surgery put me on convalescent
There are so many diet and exercise plans for losing weight that it’s starting to get ridiculous. There’s keto. There’s
Jesse Kay, 28, shares with Men’s Health the wakeup call that caused him to start his weight loss journey—and the
An obese mum lost half her body weight after hearing she’d be more likely to die if she got Covid-19.
Between diet trends like dry fasting, the Slow-Carb diet, and even Warrior diet, it’s easy to forget that there are