Whether you’re a bedroom yogi or park runner, Strong Women Training Club has teamed up with some of our favourite
Kit list edit: 6 additions to boost your home workouts
Home »
Cocoa flavanols may boost memory in older people
A clinical trial has shown that in older people, a diet supplemented with cocoa flavanols– naturally occurring compounds found in
EU gets vaccine boost as WHO dampens hope of herd immunity
The European Union started the approval process for its third vaccine on Tuesday after WHO scientists warned that herd immunity
Cocoa flavanols boost brain oxygenation, cognition in healthy adults
The brains of healthy adults recovered faster from a mild vascular challenge and performed better on complex tests if the
6 foods you can eat to boost your immune system, because gut health is really important
Add these foods to your diet to support your immune system, mood and energy, all via your gut. Delving into
Dr. Fauci Recommends Taking These 2 Vitamins to Help Boost Your Immune System
When Anthony Fauci, MD, says something about health, people listen—and in a new Instagram Live interview with Jennifer Garner, he
How to boost your immune system to help fight off coronavirus
How to boost your immune system against coronavirus: DR JENNA MACCIOCHI reveals her top-tips for fighting off the killer disease
Naturally-occurring protein could boost fitness without ANY exercise
Could a supplement one day REPLACE exercise? Boosting levels of a protein released during a workout ‘can boost muscle gain,
How NBA Star James Harden Trains to Boost His Athleticism
The NBA hasn’t quite seen anything like James Harden before. No, that’s not just because of his signature beard. The
The Right Way to Nap to Boost Performance
If you’ve visited (or live in) Europe, you will be well acquainted with the concept of the nap. In most