Consuming large amounts of daily caffeine may increase the risk of glaucoma more than three-fold for those with a genetic
Hospitalized individuals with active cancer more likely to die from COVID-19
New research indicates that patients hospitalized with active cancer were more likely to die from COVID-19 than those with a
Move of the week: American kettlebell swing – the ultimate full-body mover
Welcome to our weekly Move of the Week series. Every Monday, we’ll be sharing with you one of our favourite
Researchers explore the science behind creating healthier, tastier plant-based protein products
As meat-eating continues to increase around the world, food scientists are focusing on ways to create healthier, better-tasting and more
A Bodybuilder Shared What He Eats in a Day During a ‘Clean’ Bulk
In a recent video, bodybuilder Brandon White, one half of YouTube’s Buff Dudes, gives a detailed breakdown of the diet
Lower mortality rate for men at high risk for death from prostate cancer who received postoperative radiation therapy
In a large, international retrospective study, men at high risk for death from prostate cancer had a significant reduction in
8 ways to get a good night’s sleep, according to science
Are you worried about your sleeping habits? We asked sleep expert Heather Darwell-Smith to explain the science behind getting a
Study provides clarity on use of anticoagulants in gastrointestinal cancers
A study by Mayo Clinic researchers provides some clarity in the use of direct oral anticoagulants (DOAC), such as apixaban
Study: Intense teen romance, controlling parents predictors for high blood pressure in adulthood
New research from the University of Virginia has found that teens who have intense romantic relationships to the exclusion of
20 Whole30 Dessert Recipes To Add To Your Rotation *Now*
Desserts are delicious. End of story. So if you’re doing a strict diet like Whole30 that doesn’t necessarily encourage traditional