Hit a tyre with a sledgehammer. That’s all I need to do. It isn’t an especially big sledgehammer, nor an
Running blog: How was your weekend running?
It’s good sometimes to take a step back (well, not when running, that could be dangerous) and get some perspective.
How was your weekend running?
Well I’ve been pretty busy since last week’s weekend debrief, mainly building up my wine cellar… [disclaimer: I do not
Leishmaniasis: Genes key to identifying drug resistant parasites in Brazil
Researchers at the University of York have identified genes in a parasite that could help clinicians predict drug treatment outcomes
Georgia Brown tries an 80s aerobics class
What is it all about? Let your Jane Fonda moves out of the living room at an 80s aerobics class.
Cage fighting: Are you tough enough?
Directly in front of me a huge, semi-naked man is kneeling on top of another man, smashing him about the
How to be a marathon and half-marathon pacemaker
As I crossed the start line of the Oxford half marathon earlier this month and hit the “go” button on
How to cope with a food allergy that means one peanut could kill you
How do you cope with a food allergy that means one peanut could kill you? The answer may lie in
How the world’s longest relay race ran out of road
Nine runners stand in a line on the spot where the world’s second and last atomic bomb landed 68 years
Is it worth it? Project Fit
What is it? Project Fit is a class that combines intense cardio intervals with punishing bodyweight exercises. It’s also the