Training abs isn’t usually hard—as in, the exercises aren’t particularly difficult to perform, once you learn the form. Many moves
Stimulation of the ear can help manage Parkinson’s symptoms
A new study has shown that gentle, controlled stimulation of the ear canal can help reduce symptoms of Parkinson’s disease.
Genome research shows that the body controls the integrity of heritable genomes
Scientists have presented new findings that challenge established concepts of genetic inheritance. They have proven that somatic cells of the
33 People Have Died from Textured Breast Implants Linked to Cancer
In news that will make you comfort clutch your boobs, Allergan is recalling its textured breast implants after the U.S.
Master the Barbell Row for a Bigger, Stronger Back
The barbell row is a core training staple that can help to build a super strong back, but are you
Hate Pushups? Try These 10 Dumbbell Exercises Instead
You may think toning your arms á la J.Lo or Jennifer Garner requires a gym full of equipment. But all
This Beachside HIIT Session Is Perfect for Vacation
Men’s Health/Eric Rosati When you’re traveling for pleasure, you’ll probably be hard-pressed to keep up with your fitness routine. There’s
Man sheds more than 3st in seven months by completing this workout
Before his weight loss journey, Simon O’Brien went through a bad breakup which affected his confidence and self-worth. The 33-year-old
Sexually objectifying women leads women to objectify themselves
How does a woman feel when a man wolf-whistles at her from across the street? Or when a male coworker
Photos of drug user's home shed light on childhood marred by opioid addiction: 'It felt normal'
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