Another week, another fitness inspiration by Saaho actor Mandira Bedi. From squats to Russian kettlebell swing, the diva was seen
Mandira Bedi inspires fans towards a fit lifestyle, flaunts killer abs during kettlebell workout at home | Watch
Another week, another fitness inspiration by Saaho actor Mandira Bedi. From squats to Russian kettlebell swing, the diva was seen
Shilpa Shetty Kundra gives a variation to Yoga’s Eka pada Kapotasana to amp up the fitness quotient | Watch
Always up for including different Yoga asanas into her rigorous morning exercise routine, Shilpa Shetty Kundra was seen giving a
Pre and post-workout meals: Work up an appetite to work out
Don’t exercise after you eat — you may have often been told this. But, what you may not know is
Watch: Sanjana Sanghi trains on landing robust kicks for her upcoming action thriller with Aditya Roya Kapur
Fans can’t keep calm and we don’t blame them as Aditya Roy Kapur announced his next project, OM – The
Monday motivation: Here’s how Shilpa Shetty Kundra nailed Yoga’s headstand despite suffering cervical spondylosis
Blowing away our workout procrastinations in a jiffy, Shilpa Shetty Kundra shared her struggle of nailing a headstand which is
Taapsee Pannu’s fitness motivation is like a ‘rocket’ and these training pictures with Central Railway’s athletic coach Melwyn Crasto are proof
The winters coupled with weekend vibes is the perfect combo for procrastinating workout but pumping our mood is Taapsee Pannu’s
Relax, here's why you won't lose muscle mass during lockdown
Without access to the gym, it’s easy to get into a panic when your progress is interrupted. Strong Women trainer
6 ways to stay injury free during home workouts, according to PT Alice Liveing
Personal trainer and fitness influencer Alice Liveing explains why we all need to warm up, watch our form and take
6 ways to stay injury free during home workouts, according to PT Alice Liveing
Personal trainer and fitness influencer Alice Liveing explains why we all need to warm up, watch our form and take