In a recent video, fitness YouTuber Mario Tomic tackles some of the misinformation that surrounds the practice of walking for
People Are Horrified By This TikTok of Someone Rinsing Cooked Ground Beef
We all have little cooking hacks that help make our meals “healthier.” Maybe you beef up your rice with cauliflower
The Fit List: This week's top picks in fitness and wellbeing gifts
In need of a little self-care in the run up to Christmas? Don’t stress – we’ve rounded up the best
Watch This Bodybuilder Eat and Work Out Like an Ironman Triathlete for a Day
For his latest fitness challenge, YouTuber Will Tennyson spent a day following the diet plan and training regime of Ironman
This Hot Cocoa Cold Brew From the Starbucks Secret Menu Is Our New Holiday Obsession
If I am going to order a drink from a coffee shop, say, Starbucks, for example, I am going to
This common cooking ingredient could be the key to a healthy scalp
We’re always ready to experiment with our hair. Whether it’s a new style, a new product, or seeing how long
E-prescriptions are coming. But what are they? And is this the end of paper ones?
Electronic prescriptions (or e-prescriptions) are being rolled out in stages across Australia after being used in Victoria during the pandemic.
You Can Do This 'Cheer'-Inspired Workout at Home—No Uniform Required
As a former college cheerleader, I’ve always known the athleticism of the sport—and now, I’m praising Netflix’s new docuseries, Cheer
This Canadian Woman Just Set a New World Record by Planking for 4 Hours Like It's NBD?
Four minutes of planking sounds extreme to most people (time goes much slower when you’re holding your body above the
This Starbucks Candy Corn Cold Brew Is Way Better Than the Candy Itself
Candy corn has kind of a tough reputation. While some brave souls can’t get enough of it, the rest of