Brandon Jones, one half of the Goal Guys on YouTube, recently came to the end of some of his ongoing
This Fast and Furious 7-Minute Abs Workout Will Help You Get Results
Struggling to find enough time in the day to squeeze in a workout? Don’t worry—you’re far from alone. From work
This Fitness Model Shared the Life-Changing Fat Loss Tips That Helped Him Get Shredded
Fitness model, YouTuber and bodybuilder Aseel Soueid regularly makes videos in which he trains like athletes such as LeBron James
This Guy Followed Logan Paul’s Boxing Workout for 30 Days and Then Fought
In his latest challenge video, YouTuber and Ninja Warrior champion Ben Polson steps out of his comfort zone and immerses
What Happened When This Guy Worked Out Like Chris Hemsworth for 10 Weeks
YouTuber Erik Conover may have a slight obsession with Chris Hemsworth. Not only has he worked out and eaten like
How This 72-Year-Old Bodybuilder Maintains the Physique of a Man Half His Age
A 72-year-old Chinese bodybuilder claims exercising everyday and sticking to a diet plan that includes eating six-to-eight eggs for breakfast
Is this muscle building technique really worth it?
Pre-exhaustion promises to build more muscle by isolating specific body parts. We asked an expert if it really works… How
This TikTok Trend Turns a Bottle of Corona Into a Perfect Cocktail
We know some folks might prefer not to mix booze and beer but we think, with the right combinations, it
This 7-Minute Beach Workout Pushes You to Work Twice as Much as You Rest
Summer is here, and no one wants to be stuck inside all day. Instead of spending all your time cooped
This Engineer Recovered From Brain Surgery and Got In The Shape of His Life
After doctors found three urgent brain aneurysms in his brain, Terry Careswell, a 48-year-old maintenance engineer from West Didsbury, England,