Celebrity personal trainer Ben Bruno has revealed how he helps prevent his clients from overheating during their workouts: take the
A Bodybuilder Shared His 5 ‘Golden Rules’ for Building Muscle
If you’re struggling to make sense of the tens of thousands of health, fitness and muscle-building videos on YouTube, bodybuilder
Costco's Fall-Favorite Pumpkin Spice Loaf Is Finally Back
If there’s one thing we absolutely love during the fall season, it’s the delicious, warm flavors that come with this
Dementia: The surprising method that could help patients form new memories
Husband calls for change to law after wife’s dementia diagnosis We use your sign-up to provide content in ways you’ve
DR ELLIE CANNON: I'm 78 and why won't my GP let me go back on HRT?
DR ELLIE CANNON: I’m 78 and suffering… why won’t my GP let me go back on HRT? I am 78 and
Specially designed lipid nanoparticles overcome resistance to anti-tumor immunotherapy
A specially designed lipid nanoparticle could deliver immune-signaling molecules into liver macrophage cells to overcome resistance to anti-tumor immunotherapy. Hokkaido
Scientists reveal how vitamin A enters immune cells in the gut
Immunologists and geneticists at UT Southwestern Medical Center have discovered how vitamin A enters immune cells in the intestines—findings that
“Learning to swim as an adult has helped me to build back confidence in myself”
Learning to swim as an adult can seem like a daunting challenge, particularly if you’ve avoided swimming for years. But
Russell Wilson Reveals How to Think Like a Champion
As the Seattle Seahawks meet the Green Bay Packers this weekend, there won’t be a lot of positive thinking going
Slovenia makes vaccinations mandatory for govt staff from Oct 1
FILE PHOTO: A health care worker prepares a Pfizer-BioNTech COVID-19 vaccine at a home for elders as the country begins