Adam Levine has been hard at work with trainer Austin Pohlen over the last year. Pohlen has been sharing updates
Strength-endurance training is the best way to build muscle that withstands your workouts
What is strength-endurance training? We asked the experts how you can train both of these skills at once. There are
Why maintaining proper form is more important than how much you lift.
Being able to deadlift more than your bodyweight is all well and good, but if you can only do it
Watch Olympic Skier Mikaela Shiffrin Crush a Medicine Ball Workout While on Vacation
It’s no secret that Olympic athletes are incredibly fit, but Olympic skier Mikaela Shiffrin just shared a workout video on
Watch CrossFit Games Champion Tia-Clair Toomey Break Down Her Daily Cardio Routine
As the reigning champion of the CrossFit Games, Tia-Clair Toomey is described by many within the sport as the “Fittest
“I haven’t had a period in 6 years – here’s how it affects my health”
If you aren’t having periods, you’ve probably been told “come back when you want children.” If you’re not thinking about
Watch These Bodybuilders Play Beer Pong With 20-Pound Medicine Balls
Brandon and Hudson White, better known as YouTube’s bodybuilding duo the Buff Dudes, have pushed their strength and endurance in
Watch Britney Spears Cheer on Boyfriend Sam Asghari During His Bicep Workout
If you were to imagine what it might be like to date one of the most famous pop stars on
Which vitamins to take and buy to support your health all year long
Feeling strong starts with feeding your body the right kinds of nutrients. Supplements can ensure that you’re hitting all those
Hey, Want a Box of Workout Gear Hand-Picked by Our Editors?
Here at Men’s Health, we love to help you achieve G.O.A.T. status. So much so, we’ll literally send a package